There’s no doubt now about the scientific effect of autosuggestion. A French psychologist, Dr. Émile Coué, was the first to use autosuggestion for healing. Between 1910 and 1926, for 16 years in his psychotherapy clinic, he successfully treated thousands of patients suffering from migraines, arthritis, asthma, paralysis, stammering, tumors, gastritis, ulcers, and insomnia. He advised patients to repeat, morning and evening, the phrase: “Day by day, in every way, I am getting better and better.” Eventually, patients noticed their conditions improving.

In the 1980s in Bangladesh, there was a surge of interest in the scientific development of mental strength, introduced as “Quantum.” Quantum was the first to elaborate and organize the practice of autosuggestion in the Bengali language. In 2009, a book was published in Bengali containing 1001 autosuggestions titled “The Key to Changing Life.” Its English translation, “1001 Autosuggestions: To Change Your Life,” was published in 2010. Now, the message of autosuggestion is spreading worldwide.